Club

Today I had a club activity after school. I'm in the figure skating club. I skated for 6 hours. My seniors are very strict that I was scolded many times. When I skated for 3 hours, my body felt heavy and couldn't control myself. I was annoyed. I fell down a lot. I felt sad and for the first time at the skating I cried. I am in a slump now... Tomorrow I am going to the skate link to practice again but I don't have a confidence to master that skill... Now, I don't feel like doing skating. I don't know what to do... I have a competition next month and I am going to participate that. What do you do when you are slump? Someone help me please!!